The ADF member's duty to maintain physical fitness means that they may allege that a number of miscellaneous activities such as solo jogging or body building are responses to ADF fitness requirements, even though these activities were conducted “off base” without supervision and were not part of approved civilian sport.

Delegates should deal with all such cases on their merits.  Nevertheless, the primary requirement is that the client demonstrates the activity to be part of a formal training program designed by an ADF Physical Training Instructor.